Prepared Meal & Sides - Frozen (Sgl Serve) Store Pick Up or Local Delivery within 5 km Radius
Our ready made - frozen prepared meals & sides made with wholesome & fresh ingredients in small batches, no added preservative or artificial color.
Simply heat up in the oven or stove.
Reheat: Remove plastic wrap, 350F - 375 from frozen, 25 -45mins. Shorten cooking time for semi-thaw items, inside temperature should reach 74 degree. Adjust cooking time according to your oven model. DO NOT MICROWAVE.
Keep well frozen in an air-tight container for 4-6 months.
Lasagna (plant-based): House made GF Pasta - Water, Brown Rice Flour, Tapioca Flour, Chickpea Flour, Guar Gum, Xanthan Gum, Psyllium Fiber & Salt. Filling: Zucchini, Cauliflower Onion, Carrots, Celery, Garlic, Olive Oil, Tomato, Tomato Paste, Salt & Pepper, Oregano, Basil, Bay leaf, Water, Grated Nafsika’s Garden Mozzarella. House-made Bechamel Sauce: Coconut Milk, Water, Salt & Pepper, Nutritional Yeast, Rice Flour, Tapioca Flour, Agar & Guar Gum
PLUS different vegetables added on the choice of your lasagna.
Moussaka (plant-based): Green Lentils, Onions, Diced Tomatoes, Roasted Eggplants, Red Peppers, Yukon Gold Potatoes, Water, Tomato Paste, Canola Oil, Salt & Pepper, Parsley, Thyme, Rosemary & Garlic Powder. House-made Bechamel Sauce: Coconut Milk, Water, Salt & Pepper, Nutritional Yeast, Rice Flour, Tapioca Flour, Agar & Guar Gum.
Shepherd's Pie (plant-based): Green Lentils, Carrots, Peas, Sweet Potato, Water, Onions, Celery, Canola Oil, Tomato Paste, Rice Flour, Coconut Milk, Vegan Margarine, Agar, Salt, Pepper, Parsley Flake, Thyme, Rosemary & Rice Flour.
Chickpea & Sweet Potato Curry (plant-based) with Basmati Rice: Sweet Potato, Chickpea, Veggie Stock (Water, Onion, Celery & Carrots), Red Onions, Coconut Milk, Canola Oil, Madras Curry Powder (chili powder, turmeric, cumin, coriander, green cardamom), Rice Flour, Garlic, Ginger, Salt, Cane Sugar & Pepper
Cooked Basmati Rice under the curry.
Garden Vegetable Quinoa (Sides): Quinoa White and Red, Heirloom Carrots, Celery, Broccoli, Salt, Pepper & Turmeric
Defrost pouch of sides in refrigerator overnight.
In an appropriate sized pot, bring water to a boil. Add defrosted pouch into the water. Reduce heat to a simmer for 12-15min. Carefully remove package from the hot water. Open bag pour out contents into a serving plate. Enjoy with your favorite main dish.
