Frozen Savoury & Sweet Treat Menu - Pick up or local delivery
We have some ready made - frozen prepared wholesome food available, all made with fresh ingredients in small batches, no added preservative or artificial coloring/favour. Simply heat them up in the oven or stove.
You can order here directly or send us email (email@example.com)
Payment by Square or Etransfer for email orders.
You may wish to arrange curbside store pick up on Tuesday or Friday between 11am - 2pm. We will email you a pick up time.
We do delivery within our delivery radius (Warden to Broadview & Queen to O'Connor/St Clair). Make sure you have a cooler box outside the front door for our early morning dropped off. Do not leave it in the cooler box for more than 1 hour due to warmer weather condition.
For easy & convenient lunch box for kids, prepared lunch or dinner for your love ones or yourself.
Check out our Frozen Savory items (limited stock available) :-
- Kale & Sweet Potato Frozen Vegan Quiche
- Spinach & Portobello mushroom Frozen Vegan Quiche
- Broccoli & Cheese Frozen Vegan Quiche
- Leek & Potato Frozen Vegan Quiche
- Cauliflower & Roasted Red Pepper Frozen Vegan Quiche
- Roasted Brussel Sprouts & Butternut Squash Frozen Vegan Quiche
- "No Chicken" Chicken Frozen Pot Pie
- Quinoa & Mushroom Frozen Pot Pie
- Ratatouille Frozen Galette
- Sweet Potato Lentil Frozen Empanadas
- Mushroom Ragu Frozen Empanadas
- Vegan Chilli Empanadas
- Single served Classic Frozen Lasagna
- Single served Kale & Roasted Pepper Frozen Lasagna
- Single served Spinach & Mushroom Frozen Lasagna
- Spinach & Portabello 8" Frozen Pizza
- Tomato Caprese 8" Frozen Pizza
- Simply Cheese 8" Frozen Pizza
Our Savoury Prepared Food Menu changes regularly, be sure to check out our website or send us a message to ensure we have the item in stock. They do sell out fast :-)
Base ingredient of Quiche:
Crust: Water, Non GMO Palm Shortening, Tapioca Flour, Chickpea Flour, Sorghum Flour, Golden Flax, Potato Starch, Sea Salt, Pepper, Nutritional Yeast, Xanthan Gum, Cane Sugar Gluten free Baking Powder, Turmeric, Parsley Flake
Base Filling: Tofu, Coconut Milk, Sunflower Oil, Sorghum, Tapioca, Daiya Cheddar, Sea Salt, Ground Pepper, Cane Sugar, Turmeric, Guar Gum
PLUS different type vegetable added depend on the choice of your quiche.
GF Pasta: Water, Brown Rice Flour, Tapioca Flour, Chickpea Flour, Guar Gum, Xanthan Gum, Psyllium Fiber, Salt
Sauce: Zucchini, Cauliflower Onion, Carrots, Celery, Garlic, Olive Oil, Tomato, Tomato Paste, Salt & Pepper, Oregano, Basil, Bay leaf, Water, Grated Daiya Mozzarella
Bechamel Sauce: Coconut Milk, Water, Salt & Pepper, Nutritional Yeast, Rice Flour, Tapioca Flour, Agar, Guar Gum